May 3, 2025 9:00 AM to 11:30 AM
Join Us for a Mini Self-Care Retreat!
Parents Helping Parents (PHP) is excited to invite all parents and caregivers of children with disabilities to a morning dedicated to self-care. We believe you deserve a chance to unwind and escape for a few hours.
This is an in-person event. Please note that no childcare will be provided. Light refreshments available.
Immerse yourself in a serene environment with various planned activities, including yoga, aromatherapy, mindfulness, and sound bath therapy. You can choose to participate in any of the activities, each lasting 45 minutes. *Doors will close 5 mins after each activity*
Activity Schedule:
9:00 am – 9:10 am – Registration
9:10 am – 9:40 am – Mindfulness for all
9:40 am – 10:25 am -Yoga or Aromatherapy
10:30 am – 11:15 am – Sound Bath Therapy for all
11:15 am – 11:30 am – Closing
We kindly ask you to RSVP for this exclusive event by Friday, April 18th, to ensure any accommodation requests are met. Event registration will close on Friday, April 25th. To secure your spot, please fill out the registration and interest forms.
We eagerly await your participation!
This event was made possible by generous funding from Rotary Club of Cupertino and California Department of Education, Special education.
