February 19, 2025 7:00 PM to 8:30 PM

For Santa Clara County residents ONLY

Join us for an eight-week online series focused on self-care for caregivers, all from the comfort of your own home. You can attend all eight sessions or as many as your schedule allows. Led by Dr. Louise Kindell, a licensed psychologist, we will explore various aspects of caregiving, build a supportive community, and swap practical tips and resources. While these group meetings are not therapy, they aim to provide a nurturing environment where you can connect with other caregivers and learn to apply evidence-based skills and principles to your own self-care. Please register for each session you plan to attend.

Week Seven: Inclusive Family Outing Planning
What is inclusive family outing planning? How might you be doing this already and what factors do we need to think of to make outings a success for our children and ourselves? What constitutes a successful outing?

Facilitated by Louise Olivia Kindell, Psy.D.
Made possible by funding from El Camino Health and the County Of Santa Clara.

#mentalhealth, #supportforcaregivers, #supportforcaregiverseng

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