Support for Caregivers

For Santa Clara County residents ONLY

Join us for an eight-week online series focused on self-care for caregivers, all from the comfort of your own home. You can attend all eight sessions or as many as your schedule allows. Led by Dr. Louise Kindell, a licensed psychologist, we will explore various aspects of caregiving, build a supportive community, and swap practical tips and resources. While these group meetings are not therapy, they aim to provide a nurturing environment where you can connect with other caregivers and learn to apply evidence-based skills and principles to your own self-care. Please register for each session you plan to attend.

Week Five: Externalization
This evening we will learn about the power of externalizing a problem. Please bring some paper and crayons for a ‘Draw It!’ exercise.

Facilitated by Louise Olivia Kindell, Psy.D.

Made possible by funding from El Camino Health and the County Of Santa Clara.

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